Your gonna love it! Although every class we offer has its own addictive spell, the one thing that all the classes have in common, is that every instructor has there own magical way of ensuring that everyone can enjoy the class at their own pace.
With less than a week to go, its another chance to showcase this years Tour de France as we cherry pick the finest stages and cleverley choreograph them to some damn fine beats!
MONDAY
6.00pm-6.45pm
Paul Venning
VR45 / 'DIVAS RIDE'
Lopez, Clarkson, Perry and many many more!Make your Monday feel VA VA VROOM and join us for this highly effective and enjoyable workout to some of the finest Divas out there!
MONDAY
7.00pm-7.45pm
Elaine Mason
VR45
Our signature VR45 minute workout! You'll be swept away into an immersive experience where the world outside will cease to exist! Your bike, your goals and your accomplishments.
"Inspired workouts, great instructors, motivation by the bucket load and a studio that will amaze you!"
Mandy Foster, 5-star Facebook Review, 2014.
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
TUESDAY
6.00pm-6.45pm
Paul Venning (Covering)
VRSTRENGTH
A cleverly choreographed ride that ensure you ride within the correct guidelines to increase muscular endurance and strength - All disguised by the finest beats and hard to match euphoric atmosphere!
TUESDAY
7.00pm-7.45pm
Hattie Mann (Covering)
VR45
Our signature VR45 minute workout! You'll be swept away into an immersive experience where the world outside will cease to exist! Your bike, your goals and your accomplishments.
"The staff are great fun, ready to help and there is a variety of motivating workouts each week."
Juliette Thomas, 5 star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
WEDNESDAY
9.30am-10.15am
Hattie Mann
VR45
Wake up, ride, feel awesome, repeat! Hattie serves up our signature VR45 for the ride of your life! VA VA VROOM!
WEDNESDAY
6.00pm-6.45pm
Paul Venning
VR45 / 90'S FLOORFILLERS
Our signature VR45 minute cycle class! You'll be swept away into an immersive experience where the world outside will cease to exist! Your bike, your goals and your accomplishments.
WEDNESDAY
7.00pm-7.45pm
Paul Venning
VRSTRENGTH
Bring the action! Nightclubbing meets SPINNING® in this 3 peak masterpiece of power!
"Amazing workout classes with instructors that are welcoming, professional and fun. The studio is awesome!"
Jade Wood, 5-star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
THURSDAY
6.00pm-6.45pm
Neil Castree
VRINTERVALS
Our presenters know what it takes to use the latest proven research for the most effective fitness, weight loss and performance gains! All disguised into a seemless 45-minute rock like concert performance!
THURSDAY
7.00pm-7.45pm
Neil Castree
VRINTERVALS
Our presenters know what it takes to use the latest proven research for the most effective fitness, weight loss and performance gains! All disguised into a seemless 45-minute rock like concert performance!
"An ever changing programme of classes mean it never becomes dull or a chore! Top marks, keep it up!
Dave Atkins, 5-star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
FRIDAY
9.30am-10.15am
Paul Venning (Covering)
VR45
Lopez, Clarkson, Perry and many many more! It's feel good Friday! Join us for this highly effective and enjoyable workout to some of the finest Divas out there!
FRIDAY
6.00pm-7.00pm
Paul Venning
VR60 / GLASTONBURY'
We showcase the finest music from this years event, all whilst cyclingthebeat in our usual euphoric atmosphere!
"I love coming to VR CYCLE because I know I am going to get a great work out"
Cloda Rowe, 5 star Facebook review, 2014
DAY / TIME / PRESENTER
VR CLASS TYPE
DESCRIPTION
SATURDAY
9.00am-10.00
Paul Venning (Covering)
VR60 GRAND DEPART'
Here we gooooo! Its the grand depart in Yorkshire!! VA VA VROOM! Every rider will recieve a free fruit punch as we celebrate the 2014' Tour de France!!