NEW TO VR 
You belong here! 
 

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Signing up and jumping on a bike is a quick and easy process. Best of all, anyone can do it!  
 
1. REGISTER 
It takes just a few 
moments to register 
a free account. 
 
 
2. BUY CREDITS 
Once registered you'll be  
able to purchase credits. 
 
 
 
2. BUY CREDITS 
Once registered you'll be 
able to purchase credits 
from within your account. 
 
 
3. RESERVE A CLASS 
Finally, choose your preferred 
class time and workout, booking up  
to two weeks in advance. 
 
 
3. RESERVE A CLASS 
Finally, choose your preferred 
class time and workout. You’ll be 
able to book a class up to two 
weeks in advance. 
 
 
 
ALL FITNESS LEVELS ENCOURAGED 
 
We encourage all fitness levels to join us. No matter where you're in your fitness journey, there's a bike waiting for you at Venning Ride.  
 
 
 
READY. TO. RIDE. 
 
1: FUEL UP 
You don’t want to ride on  
an empty stomach, so we recommend that you  
hydrate with plenty of  
water and a light snack. 
2: GEAR UP 
Remember to bring a small towel and water bottle. We do offer a water fountain to fill your bottle. Our bikes have SPD's if you're looking to bring your cycle shoes (clean of course), however, trainers are just fine too. 
3. READY 
Please arrive at the studio 
10-15 minutes before your 
ride, so we can help set you  
up, and carry out our stages 
fit bike-check. 
4. TRACK YOUR RIDE 
You'll see some riders using their phones to connect to the bike. This provides performance figures via email after your class. It also offers a cool way to monitor your intensity in real-time during class. Ask your instructor for more details. 
 
HANDY THINGS TO KNOW 
 
RESERVING RIDES 
Individuals need to register a free mindbody booking account. 
Once registered you'll be able to purchase rides an schedule classes and unreserve classes. 
 
UNRESERVING RIDES 
6 hours notice is required on all cancellations to avoid losing your credit. 
 
SHARING CREDITS 
All our ride packs (excluding any intro offers) can be shared across multiple accounts.  
Emailing the full names to. paul@venningride.co.uk. 
 
COVID-19 
We're unable to accept any walk in's at this time. All riders must electronically reserve classes. Once reserved, you'll receive our 'ride safe' email. This is for everybody's safety and confidence in working out together. 
 
 
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